Series of free group ChiRunning Practice Meets

Over the next two months as people build up their training for the Cork City Marathon and other summer racing events around the country I'm holding a series of free weekly meets to help people accelerate their ChiRunning technique in place of the monthly meets. 
 

Thursday Evening Series

Dates: 18th, 25th April & 02, 9th, 16th, 23rd & 30th May

Meet 5.30pm until 6.30pm

Meet at Páirc Uí Chaoimh and we'll practice in the vicinity

Please book your place at: effortlessrunning@gmail.com
(include your mobile in the email please)

Please note these sessions are open to those who have participated in the full day ChiRunning Workshop and will go ahead subject to a minimum number of participants.

To learn more details on the above free group practice meet series click here.