Cork City Marathon 2024

Congratulations to everyone who took part in the CCM 2024...it was a fabulously clear sky, all be it, very hot day, so well done. Enjoy the buzz of your achievement and in the next week or so look back and see what can you do to make it easier next year, what lessons did you learn from the experience.  

Consider how improving your running technique can help you with future races. 

The ChiRunning workshops that I hold focus on good running technique which will help you avoid typical running injuries as you increase your distance and frequency of running. 

It will also help you to be more efficient with your running so you can run further and for longer.  

These workshops are fun, with lots of exercises and drills to help you really body sense the running technique that will make your running so much easier. 

Click here to go to the Workshop page.