If you've decided to run the 10K, 1/2 Marathon or Full Marathon at the Cork City Marathon 2024, why not register for one of my upcoming ChiRunning Workshops here in Cork City. Pre-registration is required and booking early is highly recommended due to small numbers.
The workshop focuses on good running technique which will help you avoid typical running injuries as you increase your distance and frequency of running.
It will also help you to be more efficient with your running so you can run further and for longer.
These workshops are fun, with lots of exercises and drills to help you really body sense the running technique that will make your running so much easier.
Click here to go to the Workshop page.
To register for the Cork City Marathon 2024: https://www.corkcity.ie/en/cork-city-marathon-2024/
