Thursday, 15 March 2012

Dublin Chi Running & Chi Walking Workshops

I'm delighted to announce my upcoming Dublin workshops which will take place at Zion Hall Rathgar Dublin 6 from this May. Click here for workshop details and dates. I'm looking forward to teaching the Chi Running and Chi Walking technique in Dublin where I hail from.

Tuesday, 6 March 2012

David Stretanski - Chi running technique Simplified!

For those of you who know nothing about the ChiRunning® technique click here to view David Stretanski's simplified explanation of this technique.  David is a Fitness Coach and fellow Certified ChiRunning® / ChiWalking® Instructor based in NJ, USA.

In just 9 minutes David explains the basics of the technique so you can compare your current technique to what you could be doing with less effort, greater energy and injury free.

Simply great, thanks David!

Sunday, 4 March 2012

Spring Promotion

Check out the Spring Promotion for the Workshops where I'm offering €15 off the Chi Running full day workshop and €10 off the Chi Walking 1/2 day workshops when you book your place in March for any of the upcoming workshops. Savings to be made!