Learn the key focuses of ChiRunning®:
WORKSHOPS
Choose one of the following dates:
Location: Marina & Marina Park area in Cork City.
Day of the week: Saturday
Dates: 14th June - sorry you missed it we had a great morning!
28th June - 3 places available, filling up nicely
Some New Dates Open for bookings Now:
12th July - 7 places
16th Aug - 6 places
13th Sept - 8 places
Time: 10am to 1pm
Register your place here: effortlessrunning@gmail.com
Price @ €50.00 per person.
CHI TUNE-UP
Choose one of the following dates:
Location: Marina & Marina Park area beside Páirc Uí Chaoimh, Cork City.
Day of the week: Saturday
Dates: 12th July,
13th Sept
Time: 2pm - 3.30pm
Register your place here: effortlessrunning@gmail.com
Price @ €20.00 per person.
CLASSES
A block of 4 consecutive weeks learning the basics of the ChiRunning® technique.
Location: MTU Cork (below MTU down in the public area)
Day of the week: Thursday
Time: 4.30pm - 5.30pm
Dates: 5th, 12th, 19th & 26th June - closed now as it's started.
New dates: 4th, 11th, 18th, 25th September - open for bookings.
Register your place here: effortlessrunning@gmail.com
Price @ €50.00 per person.
'ADD to your Toolkit: Hills & Pelvic Rotation - ChiRunning® Session'
Date: Saturday 16th August
Time: 2pm - 4pm
Location: Marina & Marina Park
Register your place here: effortlessrunning@gmail.com
Price @ €35.00 per person.
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