ChiRunning® Technique 

2018 Workshop dates - 1/2 day (9am-2pm) 
7th July
25th August
8th September
29th September

Evening Classes -
Check back for the next set of dates
6 Weeks of ChiRunning® Technique, Strength & Conditioning Classes
For those of you who would like to learn the ChiRunning® Technique more gradually over the weeks I'm offering my clients a specially tailored one-of-a-kind class in ChiRunning® Technique, Strength & Conditioning.  

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ChiWalking® Technique 


Workshop dates - 1/2 day (9.30am-1pm) 
Saturday 28th April 2018      JUST 4 PLACES LEFT


Evening Classes: 5.45pm - 6.45pm:      JUST 5 PLACES LEFT
6 weeks from Monday 9th April 2018
A new exciting ChiWalking® technique & Pilates Class
for those of you who want to prepare your body for the upcoming
 hill walking season, a Camino trip or those of
you who simply want to get fit walking.
St Joseph's Community Centre, Old Youghal Road, Mayfield.

Book your place now on (087) 2432 593

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