Thursday, 3 July 2025

GOT A QUESTION? PLEASE JUST ASK!

If you have a questions about the ChiRunning® technique, the Classes or Workshops, please just ask. 

You can email me on effortlessrunning@gmail.com 

PM on Facebook or Instagram 

Call or WhatsApp me on 087 2432593.  

Client Testimonial - ChiRunning® Classes.

I recently took Ruth's four-week ChiRunning® course and had such a great experience. Ruth is enthusiastic, focused and incredibly professional. She really takes the time to support each participant - her individual video analysis were very helpful, and the handouts she provided made it easy to follow along and keep practicing after each session. I also appreciated the continued support even after the course finished. I would highly recommend Ruth to anyone looking to learn ChiRunning® in a fun, supportive, and well-structured environment.

My thanks to Maretta who sent me this testimonial today. 


Wednesday, 2 July 2025

Client Testimonial - ChiRunning® Classes

I was a little bit skeptical of the the chi running at first before Ruths classes. Very glad I decided to give it a go. Ruth has a very engaging style and was open to constant feedback which was a key strength of her teaching toolkit. Great individual analysis and also working with the group and encouraging peer learning. Thoroughly enjoyed the course and the crack that we all had. From locating that virtual ball to working the gears
🙂 Definitely would recommend Ruth as an effective, passionate and fun chi running instructor.

My thanks to Michael who sent me this testimonial having attended the block of 4 weeks of Classes this June.

The next block of Classes (1 hour per week) are scheduled for September which is now open for bookings.