(1) Check in on your Chi Posture.
(2) Check that your chin is tucked down and your looking on your horizon.
(3) Flash your eyes (only, not the head) to the ground and check for your feet.
If you can see your feet your running upright so you need to make some adjustments as follows:
Check your lean. Hug the Air exercise to engage the lean, but if you find it hard or challenging then you may need to check your posture, so stop and set yourself up again.
Remember the more you relax the body outside of your column the more you'll enjoy your run!
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