I'll check in on your lean as many runners think they're leaning when they are not and we'll see how you're progressing with pelvic rotation as this will increase your distance with no effort.
Meet at the usual spot down by Blackrock see you there!
Thursday 16 May 2013
Chi Running Training Sessions
Reminder of our Chi Running Practice Meet today at 5.30pm.
I'll check in on your lean as many runners think they're leaning when they are not and we'll see how you're progressing with pelvic rotation as this will increase your distance with no effort.
Meet at the usual spot down by Blackrock see you there!
I'll check in on your lean as many runners think they're leaning when they are not and we'll see how you're progressing with pelvic rotation as this will increase your distance with no effort.
Meet at the usual spot down by Blackrock see you there!
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment